West Omaha's Premier Lifestyle Publication
We’ve all been there—tennis shoes laced, water bottle in hand, ready for a run—only to discover the treadmill sounds like a freight train, or worse, it’s stopped working altogether. Just like your car, fitness equipment requires routine maintenance in order to prevent costly repairs or replacement. It can also be […]
Sports is an invaluable way to give kids opportunities to develop new skills, learn about teamwork, gain confidence, make friends, and have fun. It’s why so many families participate and have grown it into a multibillion-dollar industry nationwide. Omaha has experienced its own boom with youth sports, and the Elkhorn […]
When Nicole Ascanio and Brandon Baartman met in medical school at Wake Forest University, they felt a calling to provide exceptional care and a connection with their patients. Ascanio followed a path to primary care and Baartman to ophthalmology. Their journey took them from the East Coast to the Midwest—first […]
Many Omaha citizens may not have realized that two mayoral elections took place last month in the community. One was for the City of Omaha, and a second election voted in 17-year-old Maddie Hagan as this year’s Mayor of Boys Town—a tradition the small city has held the majority of […]
During the pandemic, an interesting trend was the move from big box gyms and fitness centers to smaller fitness boutiques, due in large part to social distancing. Sculpt Studio in Elkhorn, which opened mid-pandemic in August of last year, is an example of a fitness boutique success. Owned by Emily […]
If you’ve ever remodeled a home, commercial office space, or had a roof replaced, you know that having a dumpster—and often a porta potty—parked in your driveway or parking lot is often part of the project. They can be unsightly, and contractors are familiar with their pitfalls, which can include […]
Some of the most stressful events in life require the assistance of an attorney: divorce, death of a loved one, facing a criminal charge, or a workplace injury. Finding someone experienced who you can trust is critical, but you also want to ensure they have an entire legal team that […]
When faced with a cancer diagnosis, fear and uncertainty can make navigating next steps difficult. Having an entire care team at your side is critical to your journey back to health. Nebraska Cancer Specialists has a comprehensive approach that includes a dedicated physician team, integrative services, a cutting-edge research department, […]
The single greatest barrier to health is often time. Not just finding time to exercise, but time itself with regard to the natural aging process. Loss of strength is the biggest problem as we age. It leads to weakened cardiovascular health, decreased bone density, and a slower metabolism. But there […]
The home improvement industry saw a big increase last year, as people spent more time at home during the pandemic. Outdoor living as an extension of the home has become popular, especially one that can be relatively maintenance-free. Composite decking is not new to the market, but not all composite […]
