Our Wellness

woman packing a suitcase

Summer Travel Hacks for Children

As a chiropractor who sees families that travel, and a dad with two kids who has experienced it firsthand, traveling with kids can be a true challenge. Here are a few tips to help make your next family trip a little easier for both you and your little ones. Tip […]

man

Helping You do What You Love

Many people enjoy going to a nice restaurant or hotel where they know the service is phenomenal. For Dr. Zach Kucera, this level of service–whether inside or outside the office–plays a vital role in his philosophy and translates into his passion for helping others through chiropractic care. After a remarkable […]

woman with neck pain

Don’t Suffer After a Car Accident

Have you ever been in a car accident or a light fender bender? One in 63 Americans are in the same boat. Did you know whiplash, neck, and back pain are a few of the most common injuries following said accidents? What most people don’t realize is whiplash can occur […]

doctor and patient

A New Era in Healthcare

Over the past two years there have been more than 860 million trips to healthcare providers in the U.S. Luckily, the days of listening to the person in the white coat without having a say regarding your health care are a thing of the past. With information available at the […]

diagram

What to do when Your Pain is Gone

If you’ve been under chiropractic care and have resolved your pain issues, should you continue to receive care? Is there any benefit to ongoing treatment? Active vs. Maintenance The term “active” care is treating an “active” complaint. Treating low back pain while it improves is “active” care. If you keep […]

team outside of building

So Much More Than Just Pain Relief

Some of the most common reasons for seeking out a chiropractor include back pain, neck pain, and headaches. However, pain management is only one of the many effects of chiropractic care. We have receptors all throughout our bodies that send information to the spinal cord and then up to the […]

woman with neck pain

Does Professional Chiropractic Care Help Children?

Yes, regularly. Today, nearly 35 million adults in the United States rely on chiropractic adjustments as part of their health care and wellness regime. It’s an effective way to manage pain and treat a wide variety of conditions. But the benefits are not just reserved for those over 18 years […]

patient doing hydrotherapy

Benefits of Hydrotherapy Massage

While the majority of people see a chiropractor for pain, chiropractic care  is good for literally thousands of symptoms besides pain. What can make chiropractic care even more beneficial is coupling it with hydrotherapy massage, which has been proven to: •              Provide temporary relief of minor aches and pains •              […]

people working out

Keeping yourself in the game

It is estimated that 90 percent of elite athletes utilize chiropractic care. Beginning around 1980, the United States has been utilizing chiropractic care for its Olympic athletes. Today, all 32 NFL teams have a chiropractor on staff. Chiropractic is known for helping patients with neck pain and headaches, but did […]

Diagram of 6 Zones of the human body

What is your Zone?

What does perfect health look like? We believe that it is more than just moving pain-free and avoiding disease. In our office, perfect health encompasses 6 key areas known as zones. Zones are checked prior to being adjusted by palpating points on the back of the head. These points correlate […]