West Omaha's Premier Lifestyle Publication
Packing for a trip can be stressful, especially if you’re limited to a carry-on bag. However, with a bit of planning and smart packing techniques, you can pack for seven days of outfits in a carry-on bag and look amazing! Here are some tips to help you pack efficiently for […]
Gratitude, faith, and an Employee Assistance Program (EAP) helped Molly Billings, director of HR operations at Blue Cross and Blue Shield of Nebraska (BCBSNE), through the loss of her mom in September of 2022. When her mom passed away, Billings immediately reached out to the EAP offered to BCBSNE employees. […]
One of the area’s most respected names in interior design, Interiors Joan and Associates, is celebrating 60 years of serving the Omaha community. August will mark the six-decade anniversary of when founder Joan Sorenson started the company in 1963 with her partner and friend, Joan Berglund. Both had studied interior […]
An organized home can add function, ease, and overall peace of mind to your life. NEAT Method Omaha, a professional home organizing company, has some helpful tips on getting your home more organized, whether you are trying to create new organized habits or preparing to sell or purchase a home. […]
Wildlife rescue, conservation, and education are three key pillars in the efforts of Johnny Morris’ Wonders of Wildlife National Museum & Aquarium (WOW) in Springfield, MO. This year is WOW’s third year partnering with the National Oceanic and Atmospheric Administration, U.S. Fish and Wildlife Service, and the non-profit Turtle Fly […]
Last winter, the Omicron variant of COVID-19 was surging, filling hospitals and alarming heath authorities worldwide. Meanwhile, Jim Sanderson of Hastings, Nebraska, was hard at work pursuing his passion as a singer-songwriter. Sanderson crossed paths with COVID-19 in January 2022, and his condition turned severe. He was hospitalized at Hastings’ […]
Unlike many health conditions that may develop or come to light at once, dementia may come on gradually, making the signs confusing and easy to miss. The symptoms that most people find familiar—memory loss, confusion, and disorientation—are not the only signs that someone may be developing Alzheimer’s or another type […]
After months of holiday treats and cups of cheer, many of us find ourselves setting ambitious health goals for the year ahead. A few might even see those goals survive until February. Caroline Kahnk makes a living helping colleagues keep their resolutions and enjoy the benefits of a healthy lifestyle. […]
At The Exercise Coach® we are on a mission to be the perfect fit for people who feel that standard workouts don’t work for them. Standard workouts and the associated guidelines are responsible for keeping 85% of people frustrated on the sidelines. These fitness approaches don’t fit nicely into the […]
“I’m not letting that guy see me naked!” A friend of mine asked for referrals for Omaha’s best masseuse. That guy came highly recommended, but when my friend looked him up online, she saw a duck-lipped selfie shot from that guy’s car while wearing a backwards ball cap. He lost […]
