Tag: Zach Kucera

woman packing a suitcase

Summer Travel Hacks for Children

As a chiropractor who sees families that travel, and a dad with two kids who has experienced it firsthand, traveling with kids can be a true challenge. Here are a few tips to help make your next family trip a little easier for both you and your little ones. Tip […]

woman with neck pain

Don’t Suffer After a Car Accident

Have you ever been in a car accident or a light fender bender? One in 63 Americans are in the same boat. Did you know whiplash, neck, and back pain are a few of the most common injuries following said accidents? What most people don’t realize is whiplash can occur […]

people working out

Keeping yourself in the game

It is estimated that 90 percent of elite athletes utilize chiropractic care. Beginning around 1980, the United States has been utilizing chiropractic care for its Olympic athletes. Today, all 32 NFL teams have a chiropractor on staff. Chiropractic is known for helping patients with neck pain and headaches, but did […]

doctor with patient

A Second Chance

Dr. Zach Kucera knows what it’s like to come back after facing adversity. During his junior year at Doane University, his baseball career came to a screeching halt after suffering a herniated disc that required emergency surgery. Told he would be limited to only daily living tasks and would never […]

Diagram of 6 Zones of the human body

What is your Zone?

What does perfect health look like? We believe that it is more than just moving pain-free and avoiding disease. In our office, perfect health encompasses 6 key areas known as zones. Zones are checked prior to being adjusted by palpating points on the back of the head. These points correlate […]

Doctor with patient

Needleless Acupuncture

Each year in the United States, it is estimated that over $86 billion in wages are lost due to headaches and neck and back pain. That is over $235 million per day. Chiropractic and acupuncture treatments provide relief to people suffering with conditions like these every day. While chiropractic and […]

doctor with patient

Cracking Facts and Myths

The verb “to crack” means to break, split, or snap apart. The verb “to adjust” means to modify and correct, or it is the therapeutic manipulation of the vertebrae or joints. With that knowledge, would you prefer to be adjusted or cracked? There are many misconceptions when it comes to […]